Shake and Bake
Workouts
Tuesday 3/15/22 @ 11:35 AM
✅
129kj
86rpm
42%
19mph
Tuesday 3/9/21 @ 11:52 PM
73kj
84rpm
33%
15mph
Tuesday 1/18/22 @ 11:58 AM
✅
280kj
75rpm
49%
19mph
Tuesday 12/14/21 @ 11:34 PM
212kj
76rpm
43%
17mph
Saturday 1/15/22 @ 2:11 PM
✅
111kj
77rpm
43%
18mph
Tuesday 3/16/21 @ 11:10 PM
80kj
82rpm
35%
15mph
Monday 12/13/21 @ 12:0 PM
✅
288kj
79rpm
48%
20mph
Monday 12/13/21 @ 3:32 PM
220kj
84rpm
41%
18mph
Wednesday 5/5/21 @ 10:29 AM
416kj
81rpm
47%
19mph
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
Thursday 7/4/19 @ 3:47 PM
407kj
78rpm
47%
19mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Friday 4/10/20 @ 3:10 PM
✅
72kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 3:3 PM
46kj
80rpm
34%
14mph
Sunday 9/22/19 @ 1:59 PM
467kj
77rpm
45%
18mph
Sunday 9/22/19 @ 1:58 PM
✅
644kj
75rpm
52%
20mph
Monday 2/18/19 @ 4:37 PM
✅
143kj
73rpm
51%
20mph
Thursday 2/21/19 @ 2:15 AM
138kj
81rpm
46%
19mph
Thursday 2/7/19 @ 11:47 AM
✅
113kj
78rpm
44%
18mph
Wednesday 2/20/19 @ 2:9 AM
110kj
80rpm
42%
17mph
Workouts
416
kj
Wednesday 5/5/21
407
kj
Thursday 7/4/19
467
kj
Sunday 9/22/19