Shake and Bake
Workouts
Saturday 6/4/22 @ 4:10 PM
437kj
82rpm
41%
18mph
Sunday 12/20/20 @ 6:26 PM
✅
445kj
64rpm
53%
17mph
Friday 3/11/22 @ 9:26 PM
✅
490kj
90rpm
40%
18mph
Friday 11/19/21 @ 11:42 PM
266kj
75rpm
37%
14mph
Saturday 6/5/21 @ 9:6 PM
✅
815kj
89rpm
42%
19mph
Thursday 9/16/21 @ 11:54 PM
495kj
61rpm
46%
16mph
Wednesday 6/9/21 @ 11:7 AM
✅
372kj
90rpm
40%
18mph
Wednesday 3/17/21 @ 11:36 PM
269kj
62rpm
46%
16mph
Wednesday 2/24/21 @ 12:7 PM
✅
425kj
81rpm
47%
19mph
Sunday 2/14/21 @ 10:38 PM
188kj
76rpm
37%
15mph
Monday 2/1/21 @ 12:10 PM
✅
381kj
76rpm
46%
19mph
Tuesday 2/2/21 @ 10:37 PM
228kj
79rpm
36%
15mph
Thursday 7/16/20 @ 7:4 PM
✅
519kj
87rpm
42%
19mph
Sunday 1/3/21 @ 8:10 PM
378kj
62rpm
48%
16mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Thursday 11/12/20 @ 10:6 PM
253kj
64rpm
43%
15mph
Saturday 10/10/20 @ 3:27 PM
✅
516kj
88rpm
41%
18mph
Friday 10/25/19 @ 10:35 PM
117kj
53rpm
43%
13mph
Friday 9/13/19 @ 12:0 PM
✅
527kj
80rpm
45%
19mph
Sunday 6/16/19 @ 4:14 PM
345kj
56rpm
47%
15mph
Workouts
437
kj
Saturday 6/4/22
495
kj
Thursday 9/16/21
269
kj
Wednesday 3/17/21
188
kj
Sunday 2/14/21
378
kj
Sunday 1/3/21
253
kj
Thursday 11/12/20