Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Saturday 1/9/21 @ 12:21 AM
111kj
69rpm
35%
13mph
Tuesday 10/27/20 @ 11:0 AM
✅
378kj
94rpm
40%
19mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Sunday 9/20/20 @ 8:41 PM
✅
515kj
90rpm
41%
19mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Friday 5/15/20 @ 8:11 PM
✅
161kj
87rpm
41%
18mph
Friday 12/13/19 @ 1:51 PM
89kj
82rpm
34%
14mph
Monday 4/27/20 @ 12:2 PM
✅
488kj
85rpm
42%
18mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Monday 9/30/19 @ 11:0 AM
✅
515kj
88rpm
41%
19mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Wednesday 12/4/19 @ 12:7 PM
✅
353kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Saturday 8/10/19 @ 2:18 PM
✅
697kj
81rpm
43%
18mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Thursday 4/18/19 @ 10:46 AM
✅
160kj
75rpm
45%
18mph
Tuesday 4/2/19 @ 12:28 AM
82kj
77rpm
34%
14mph
Saturday 2/9/19 @ 3:22 PM
✅
251kj
72rpm
48%
19mph
Monday 2/18/19 @ 1:6 PM
173kj
65rpm
44%
16mph
Workouts
111
kj
Saturday 1/9/21
192
kj
Friday 2/28/20
252
kj
Sunday 1/26/20
284
kj
Sunday 3/29/20
193
kj
Wednesday 1/29/20
225
kj
Monday 2/25/19
173
kj
Monday 2/18/19