Shake and Bake

Workouts

Wednesday 2/15/23 @ 11:58 AM
✅
275kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:57 PM
147kj
75rpm
37%
15mph
Monday 2/7/22 @ 12:1 PM
✅
262kj
83rpm
44%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/5/22 @ 6:31 PM
151kj
68rpm
41%
15mph
Wednesday 1/19/22 @ 11:59 AM
✅
290kj
70rpm
53%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:34 PM
156kj
65rpm
45%
16mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 12:36 PM
182kj
73rpm
42%
16mph
Thursday 2/18/21 @ 12:6 PM
✅
432kj
78rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 1:7 PM
248kj
76rpm
39%
16mph
Wednesday 2/3/21 @ 12:16 PM
✅
403kj
91rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 1:2 PM
207kj
77rpm
35%
14mph
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Thursday 9/17/20 @ 11:6 AM
✅
379kj
92rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/15/20 @ 12:2 PM
190kj
86rpm
31%
14mph
Wednesday 12/12/18 @ 11:32 AM
✅
328kj
72rpm
46%
17mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:1 PM
270kj
66rpm
45%
16mph
Monday 12/3/18 @ 11:29 AM
✅
271kj
82rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 275 kj
Wednesday 2/15/23
147 kj
Tuesday 2/14/23
30 min Club Bangers Ride
Alex Toussaint
✅ 262 kj
Monday 2/7/22
151 kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Wednesday 1/19/22
156 kj
Tuesday 1/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Thursday 6/3/21
182 kj
Monday 5/3/21
45 min Pop Ride
Cody Rigsby
✅ 432 kj
Thursday 2/18/21
248 kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 403 kj
Wednesday 2/3/21
207 kj
Tuesday 1/19/21
30 min Together We Ride
Robin Arzón
✅ 283 kj
Thursday 10/22/20
204 kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 379 kj
Thursday 9/17/20
190 kj
Wednesday 7/15/20
45 min Naughty Santa Ride
Jess King
✅ 328 kj
Wednesday 12/12/18
270 kj
Saturday 12/15/18
45 min Turkey Burn Ride
Robin Arzón
✅ 271 kj
Monday 12/3/18
209 kj
Thursday 11/22/18