Shake and Bake
Workouts
Wednesday 11/1/23 @ 4:13 PM
124kj
79rpm
39%
16mph
Sunday 11/5/23 @ 10:47 AM
✅
213kj
84rpm
47%
20mph
Tuesday 8/15/23 @ 4:12 PM
125kj
82rpm
38%
16mph
Sunday 8/27/23 @ 11:49 AM
✅
209kj
87rpm
45%
20mph
Friday 3/3/23 @ 5:56 PM
121kj
78rpm
40%
16mph
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Thursday 1/12/23 @ 5:2 PM
123kj
81rpm
39%
16mph
Thursday 2/9/23 @ 9:52 AM
✅
123kj
76rpm
39%
16mph
Monday 7/26/21 @ 11:38 PM
125kj
84rpm
39%
16mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Thursday 10/7/21 @ 4:0 PM
118kj
82rpm
38%
16mph
Thursday 9/2/21 @ 12:15 AM
✅
192kj
86rpm
44%
19mph
Thursday 1/27/22 @ 5:2 PM
✅
125kj
74rpm
42%
16mph
Saturday 1/15/22 @ 9:54 AM
119kj
72rpm
42%
16mph
Wednesday 1/12/22 @ 3:26 PM
125kj
75rpm
42%
17mph
Tuesday 10/26/21 @ 11:1 PM
✅
210kj
79rpm
48%
20mph
Thursday 7/29/21 @ 7:26 PM
115kj
80rpm
38%
16mph
Thursday 10/21/21 @ 8:59 AM
✅
141kj
77rpm
42%
17mph
Wednesday 5/19/21 @ 12:54 PM
171kj
76rpm
40%
16mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Workouts
125
kj
Wednesday 1/12/22
115
kj
Thursday 7/29/21