Shake and Bake
Workouts
Tuesday 10/10/23 @ 4:36 PM
✅
51kj
81rpm
35%
15mph
Saturday 12/16/23 @ 4:39 PM
29kj
32rpm
56%
12mph
Monday 3/27/23 @ 4:37 PM
✅
62kj
77rpm
40%
16mph
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Saturday 1/7/23 @ 7:53 PM
✅
190kj
78rpm
40%
16mph
Friday 2/3/23 @ 8:2 PM
73kj
28rpm
59%
11mph
Tuesday 7/12/22 @ 4:38 PM
✅
56kj
80rpm
37%
16mph
Saturday 7/9/22 @ 1:19 PM
24kj
31rpm
54%
11mph
Tuesday 1/18/22 @ 5:48 PM
✅
179kj
80rpm
39%
16mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Wednesday 3/23/22 @ 4:7 PM
✅
127kj
80rpm
40%
17mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Tuesday 3/22/22 @ 4:34 PM
✅
104kj
75rpm
43%
17mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Monday 7/26/21 @ 11:38 PM
✅
125kj
84rpm
39%
16mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Wednesday 5/19/21 @ 12:54 PM
✅
171kj
76rpm
40%
16mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Monday 3/1/21 @ 6:30 PM
✅
143kj
74rpm
37%
14mph
Wednesday 3/3/21 @ 1:57 PM
66kj
35rpm
44%
10mph
Workouts
29
kj
Saturday 12/16/23