Shake and Bake
Workouts
Thursday 2/24/22 @ 1:0 AM
✅
233kj
59rpm
51%
17mph
Friday 2/25/22 @ 3:46 PM
78kj
77rpm
34%
14mph
Saturday 8/28/21 @ 3:13 PM
✅
247kj
61rpm
52%
18mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Friday 7/2/21 @ 7:25 PM
✅
225kj
62rpm
49%
17mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Wednesday 5/5/21 @ 4:10 PM
✅
183kj
60rpm
46%
15mph
Sunday 5/2/21 @ 7:30 PM
143kj
61rpm
43%
15mph
Wednesday 3/24/21 @ 2:22 PM
✅
164kj
55rpm
47%
14mph
Saturday 2/20/21 @ 2:30 PM
89kj
71rpm
25%
10mph
Thursday 8/13/20 @ 8:15 PM
✅
280kj
63rpm
45%
16mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 5:21 PM
178kj
65rpm
44%
15mph
Friday 6/26/20 @ 4:30 PM
✅
208kj
66rpm
47%
17mph
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
373kj
72rpm
48%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
210kj
64rpm
47%
16mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Sunday 4/19/20 @ 12:1 AM
171kj
68rpm
42%
15mph
Friday 10/25/19 @ 4:8 PM
✅
220kj
61rpm
51%
17mph
Workouts
78
kj
Friday 2/25/22
122
kj
Thursday 3/18/21
178
kj
Monday 7/6/20
245
kj
Monday 4/6/20
171
kj
Sunday 4/19/20