Shake and Bake

Workouts

Friday 7/2/21 @ 7:25 PM
βœ…
225kj
62rpm
49%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Friday 7/10/20 @ 2:5 AM
βœ…
170kj
61rpm
45%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/13/20 @ 10:26 PM
162kj
51rpm
49%
14mph
Wednesday 6/3/20 @ 9:58 PM
βœ…
210kj
64rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:38 PM
143kj
61rpm
42%
13mph
Friday 5/29/20 @ 1:34 PM
βœ…
192kj
64rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 1:34 PM
141kj
55rpm
45%
13mph
Wednesday 5/20/20 @ 12:45 AM
βœ…
211kj
58rpm
51%
16mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 4:58 PM
162kj
55rpm
48%
14mph
Saturday 3/28/20 @ 1:42 AM
142kj
69rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/27/20 @ 9:23 PM
βœ…
202kj
54rpm
52%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 225 kj
Friday 7/2/21
112 kj
Friday 3/26/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 170 kj
Friday 7/10/20
162 kj
Monday 4/13/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 210 kj
Wednesday 6/3/20
143 kj
Thursday 6/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 192 kj
Friday 5/29/20
141 kj
Thursday 5/14/20
30 min Hip Hop Ride: Live from Home
Ally Love
βœ… 211 kj
Wednesday 5/20/20
162 kj
Friday 5/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Saturday 3/28/20
βœ… 202 kj
Friday 3/27/20