Shake and Bake
Workouts
Wednesday 4/6/22 @ 11:11 PM
✅
100kj
57rpm
49%
15mph
Monday 4/25/22 @ 12:10 PM
63kj
84rpm
32%
14mph
Tuesday 1/4/22 @ 2:58 AM
✅
160kj
59rpm
53%
17mph
Tuesday 12/21/21 @ 1:24 PM
98kj
70rpm
40%
14mph
Tuesday 5/25/21 @ 12:5 AM
✅
105kj
67rpm
46%
17mph
Wednesday 8/4/21 @ 1:11 PM
77kj
76rpm
38%
15mph
Tuesday 6/8/21 @ 1:30 AM
✅
123kj
63rpm
51%
18mph
Saturday 4/17/21 @ 6:58 PM
79kj
73rpm
39%
15mph
Wednesday 3/17/21 @ 12:28 AM
✅
157kj
70rpm
47%
18mph
Wednesday 3/17/21 @ 1:7 PM
108kj
79rpm
37%
15mph
Friday 11/13/20 @ 8:19 PM
✅
107kj
57rpm
45%
15mph
Wednesday 11/11/20 @ 1:23 PM
104kj
76rpm
38%
15mph
Sunday 5/31/20 @ 10:46 PM
✅
103kj
69rpm
44%
16mph
Monday 6/1/20 @ 1:39 PM
84kj
87rpm
35%
16mph
Wednesday 5/13/20 @ 12:37 AM
✅
175kj
67rpm
43%
15mph
Saturday 4/18/20 @ 1:18 PM
146kj
79rpm
36%
15mph
Monday 4/27/20 @ 1:15 PM
155kj
68rpm
40%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
170kj
74rpm
40%
16mph
Saturday 4/11/20 @ 9:49 PM
✅
104kj
71rpm
40%
15mph
Monday 4/13/20 @ 1:22 PM
93kj
80rpm
34%
14mph
Workouts
108
kj
Wednesday 3/17/21
155
kj
Monday 4/27/20