Shake and Bake
Workouts
Tuesday 5/3/22 @ 3:9 PM
69kj
55rpm
32%
9mph
Thursday 4/21/22 @ 1:31 PM
✅
243kj
77rpm
45%
18mph
Wednesday 9/1/21 @ 12:0 PM
231kj
73rpm
46%
17mph
Wednesday 7/14/21 @ 1:42 PM
✅
288kj
76rpm
49%
20mph
Sunday 7/25/21 @ 1:29 PM
125kj
69rpm
36%
13mph
Sunday 7/25/21 @ 1:29 PM
✅
290kj
72rpm
51%
20mph
Friday 12/11/20 @ 1:44 PM
226kj
63rpm
34%
11mph
Saturday 4/27/19 @ 1:58 PM
✅
593kj
72rpm
47%
18mph
Monday 11/9/20 @ 2:21 PM
69kj
53rpm
34%
10mph
Tuesday 11/10/20 @ 2:16 PM
✅
239kj
67rpm
50%
18mph
Saturday 6/13/20 @ 1:29 PM
160kj
68rpm
41%
15mph
Monday 6/15/20 @ 2:4 PM
✅
281kj
75rpm
48%
19mph
Friday 4/24/20 @ 2:5 PM
101kj
63rpm
38%
13mph
Friday 4/24/20 @ 2:1 PM
✅
308kj
78rpm
49%
20mph
Saturday 4/18/20 @ 2:0 PM
315kj
76rpm
43%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
374kj
71rpm
49%
19mph
Sunday 3/17/19 @ 1:42 PM
365kj
68rpm
50%
18mph
Sunday 6/24/18 @ 2:59 PM
✅
508kj
76rpm
52%
21mph
Sunday 2/3/19 @ 6:56 PM
221kj
76rpm
44%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Workouts
125
kj
Sunday 7/25/21
226
kj
Friday 12/11/20
101
kj
Friday 4/24/20