Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
70kj
41rpm
31%
7mph
Tuesday 11/29/22 @ 4:2 PM
✅
263kj
81rpm
38%
16mph
Friday 9/9/22 @ 2:38 PM
52kj
44rpm
33%
7mph
Thursday 9/8/22 @ 2:21 PM
✅
183kj
78rpm
40%
16mph
Wednesday 9/1/21 @ 12:0 PM
✅
231kj
73rpm
46%
17mph
Monday 6/28/21 @ 2:2 PM
218kj
81rpm
42%
17mph
Saturday 12/26/20 @ 6:28 PM
316kj
77rpm
38%
15mph
Sunday 6/6/21 @ 1:48 PM
✅
622kj
0rpm
0%
0mph
Monday 7/13/20 @ 12:49 PM
✅
238kj
62rpm
44%
14mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 4:53 PM
✅
21kj
46rpm
21%
6mph
Sunday 1/31/21 @ 6:6 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:11 PM
96kj
71rpm
43%
16mph
Sunday 10/25/20 @ 2:43 PM
✅
109kj
80rpm
42%
17mph
Sunday 4/26/20 @ 1:42 PM
✅
36kj
70rpm
48%
17mph
Thursday 4/16/20 @ 3:35 PM
28kj
75rpm
39%
16mph
Thursday 7/16/20 @ 2:41 PM
161kj
59rpm
45%
14mph
Thursday 7/16/20 @ 1:48 PM
✅
207kj
82rpm
41%
17mph
Sunday 2/3/19 @ 6:56 PM
221kj
76rpm
44%
17mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Workouts
kj
Saturday 5/8/21
161
kj
Thursday 7/16/20