Shake and Bake
Workouts
Tuesday 8/10/21 @ 11:50 AM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 10:17 PM
✅
139kj
73rpm
44%
17mph
Monday 5/18/20 @ 11:56 AM
91kj
79rpm
35%
14mph
Friday 4/9/21 @ 12:46 AM
✅
96kj
85rpm
34%
15mph
Wednesday 10/23/19 @ 10:49 AM
92kj
77rpm
40%
16mph
Monday 4/5/21 @ 5:44 PM
✅
112kj
68rpm
47%
17mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Thursday 7/16/20 @ 12:9 PM
✅
148kj
89rpm
33%
15mph
Wednesday 1/27/21 @ 2:16 AM
46kj
67rpm
40%
15mph
Sunday 12/27/20 @ 10:19 PM
✅
68kj
73rpm
43%
17mph
Tuesday 12/15/20 @ 12:18 PM
94kj
71rpm
38%
15mph
Thursday 6/25/20 @ 1:14 PM
✅
123kj
78rpm
40%
16mph
Tuesday 6/9/20 @ 12:22 PM
94kj
76rpm
36%
15mph
Friday 6/12/20 @ 12:58 PM
✅
111kj
81rpm
37%
16mph
Wednesday 5/20/20 @ 1:20 PM
106kj
84rpm
35%
15mph
Wednesday 5/20/20 @ 1:14 PM
✅
107kj
79rpm
38%
15mph
Wednesday 4/15/20 @ 1:50 PM
✅
73kj
75rpm
38%
15mph
Friday 11/22/19 @ 12:41 AM
72kj
80rpm
37%
15mph
Sunday 4/5/20 @ 2:41 PM
15kj
75rpm
37%
15mph
Thursday 3/26/20 @ 1:28 PM
✅
45kj
87rpm
32%
14mph
Workouts
73
kj
Wednesday 2/24/21
106
kj
Wednesday 5/20/20