Shake and Bake
Workouts
Wednesday 5/20/20 @ 1:20 PM
106kj
84rpm
35%
15mph
Saturday 8/19/23 @ 11:15 AM
✅
185kj
79rpm
46%
19mph
Monday 8/22/22 @ 10:14 AM
92kj
72rpm
37%
14mph
Tuesday 5/23/23 @ 10:32 AM
✅
205kj
76rpm
49%
20mph
Tuesday 5/10/22 @ 7:6 PM
53kj
75rpm
37%
15mph
Thursday 5/5/22 @ 9:35 AM
✅
103kj
80rpm
48%
20mph
Tuesday 3/29/22 @ 11:8 PM
58kj
47rpm
34%
9mph
Monday 3/28/22 @ 9:27 AM
✅
449kj
91rpm
43%
20mph
Tuesday 2/22/22 @ 3:36 AM
36kj
79rpm
31%
13mph
Tuesday 3/29/22 @ 9:40 AM
✅
76kj
78rpm
43%
18mph
Wednesday 2/23/22 @ 2:45 AM
8kj
79rpm
31%
13mph
Saturday 2/12/22 @ 10:28 AM
✅
121kj
77rpm
45%
18mph
Friday 10/29/21 @ 10:46 AM
71kj
78rpm
36%
15mph
Wednesday 11/24/21 @ 10:43 AM
✅
134kj
69rpm
51%
19mph
Saturday 2/29/20 @ 5:54 PM
0kj
0rpm
41%
0mph
Saturday 2/20/21 @ 11:32 AM
✅
541kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 9:33 AM
79kj
71rpm
40%
15mph
Tuesday 9/1/20 @ 10:58 AM
✅
140kj
71rpm
51%
19mph
Friday 4/3/20 @ 1:41 PM
✅
63kj
79rpm
40%
16mph
Monday 4/13/20 @ 10:14 AM
44kj
76rpm
35%
14mph
Workouts
106
kj
Wednesday 5/20/20
92
kj
Monday 8/22/22