Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Tuesday 7/26/22 @ 10:20 AM
✅
163kj
62rpm
44%
15mph
Thursday 2/24/22 @ 7:23 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 5:3 PM
✅
164kj
60rpm
44%
14mph
Thursday 5/27/21 @ 10:40 AM
✅
67kj
72rpm
35%
14mph
Saturday 3/14/20 @ 9:13 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:3 AM
66kj
59rpm
37%
12mph
Tuesday 6/2/20 @ 11:36 AM
✅
159kj
61rpm
50%
16mph
Thursday 4/30/20 @ 4:55 PM
97kj
89rpm
32%
14mph
Monday 5/25/20 @ 5:47 PM
✅
145kj
71rpm
45%
17mph
Tuesday 3/10/20 @ 1:54 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 7:0 PM
✅
190kj
62rpm
46%
15mph