Shake and Bake
Workouts
Thursday 6/8/23 @ 12:3 PM
40kj
50rpm
33%
9mph
Thursday 6/8/23 @ 1:18 PM
✅
95kj
74rpm
41%
17mph
Thursday 2/24/22 @ 7:35 PM
7kj
73rpm
31%
12mph
Friday 2/25/22 @ 5:13 PM
✅
111kj
67rpm
42%
15mph
Tuesday 8/10/21 @ 11:52 AM
65kj
72rpm
37%
14mph
Monday 8/2/21 @ 12:20 PM
✅
89kj
66rpm
45%
16mph
Saturday 5/29/21 @ 12:11 PM
82kj
72rpm
36%
14mph
Sunday 5/30/21 @ 1:1 PM
✅
120kj
71rpm
42%
16mph
Saturday 5/1/21 @ 2:41 AM
71kj
78rpm
35%
14mph
Wednesday 5/5/21 @ 3:35 PM
✅
97kj
79rpm
40%
17mph
Thursday 11/5/20 @ 11:37 AM
78kj
74rpm
38%
15mph
Sunday 11/1/20 @ 3:12 PM
✅
83kj
70rpm
41%
15mph
Friday 8/7/20 @ 2:10 PM
1kj
36rpm
40%
8mph
Saturday 6/20/20 @ 8:46 AM
✅
199kj
74rpm
43%
17mph
Tuesday 6/16/20 @ 12:47 PM
85kj
64rpm
40%
14mph
Thursday 6/11/20 @ 4:28 PM
✅
190kj
65rpm
46%
16mph
Thursday 3/19/20 @ 1:55 PM
64kj
78rpm
34%
14mph
Wednesday 5/13/20 @ 2:44 PM
✅
87kj
74rpm
40%
16mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Friday 4/24/20 @ 1:58 PM
✅
228kj
79rpm
43%
17mph
Workouts
85
kj
Tuesday 6/16/20
0
kj
Friday 4/24/20