Shake and Bake
Workouts
Monday 2/7/22 @ 7:17 PM
0kj
14rpm
26%
1mph
Wednesday 9/23/20 @ 6:27 PM
✅
161kj
88rpm
38%
17mph
Saturday 2/29/20 @ 5:54 PM
0kj
0rpm
41%
0mph
Sunday 7/12/20 @ 8:21 PM
✅
523kj
84rpm
43%
19mph
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Sunday 8/18/19 @ 1:20 PM
✅
117kj
52rpm
45%
12mph
Thursday 10/31/19 @ 10:51 AM
122kj
82rpm
32%
14mph
Tuesday 5/26/20 @ 7:25 PM
✅
152kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 1:50 PM
73kj
75rpm
38%
15mph
Monday 11/18/19 @ 7:29 PM
✅
121kj
86rpm
43%
19mph
Sunday 4/5/20 @ 2:41 PM
15kj
75rpm
37%
15mph
Tuesday 3/31/20 @ 3:7 PM
✅
56kj
86rpm
35%
16mph
Thursday 12/5/19 @ 11:26 AM
79kj
79rpm
32%
14mph
Sunday 12/8/19 @ 12:24 AM
✅
122kj
65rpm
41%
14mph
Thursday 8/1/19 @ 12:18 PM
129kj
76rpm
41%
17mph
Monday 10/14/19 @ 5:19 PM
✅
167kj
83rpm
42%
18mph
Wednesday 6/19/19 @ 12:36 PM
73kj
79rpm
31%
13mph
Tuesday 7/2/19 @ 4:1 PM
✅
165kj
85rpm
42%
18mph
Saturday 12/22/18 @ 3:26 PM
✅
214kj
89rpm
38%
17mph
Friday 12/21/18 @ 3:30 PM
194kj
76rpm
41%
16mph