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Shake and Bake
2legit_2hitt
Portland, OR
25 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
9
Beat 2legit_2hitt
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 9:12 PM
β
286
kj
149
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 6:22 PM
189
kj
77
rpm
41
%
16
mph
Thursday 7/11/19 @ 11:51 AM
β
402
kj
140
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 4:3 PM
265
kj
82
rpm
36
%
15
mph
Wednesday 1/8/20 @ 3:26 AM
β
388
kj
139
rpm
0
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 8/9/19 @ 8:23 PM
269
kj
76
rpm
40
%
16
mph
Saturday 11/30/19 @ 9:29 PM
164
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:49 PM
β
289
kj
76
rpm
41
%
16
mph
Sunday 7/28/19 @ 3:11 AM
β
213
kj
160
rpm
0
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/29/19 @ 4:13 PM
178
kj
71
rpm
49
%
19
mph
Saturday 7/20/19 @ 5:54 PM
β
549
kj
142
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/22/19 @ 8:50 PM
380
kj
77
rpm
40
%
16
mph
Friday 7/19/19 @ 1:26 AM
β
276
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 4:49 PM
258
kj
81
rpm
35
%
15
mph
Wednesday 7/3/19 @ 1:55 AM
β
413
kj
142
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:18 PM
271
kj
80
rpm
38
%
16
mph
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 6/26/19 @ 4:2 PM
β
40
kj
76
rpm
34
%
14
mph
Thursday 6/13/19 @ 2:39 AM
β
418
kj
143
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:49 PM
280
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
2legit_2hitt
Portland, OR
25 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
9
Beat 2legit_2hitt
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
286
kj
Thursday 9/10/20
189
kj
Saturday 8/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
402
kj
Thursday 7/11/19
265
kj
Wednesday 7/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
388
kj
Wednesday 1/8/20
269
kj
Friday 8/9/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
164
kj
Saturday 11/30/19
β
289
kj
Thursday 11/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
213
kj
Sunday 7/28/19
178
kj
Tuesday 10/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
549
kj
Saturday 7/20/19
380
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
276
kj
Friday 7/19/19
258
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
413
kj
Wednesday 7/3/19
271
kj
Tuesday 7/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Tuesday 6/25/19
β
40
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
418
kj
Thursday 6/13/19
280
kj
Thursday 6/13/19
Previous Workouts
Next Workouts