Shake and Bake
Workouts
Wednesday 12/9/20 @ 4:33 PM
✅
410kj
129rpm
0%
0mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Thursday 10/8/20 @ 2:54 PM
✅
254kj
82rpm
37%
16mph
Saturday 7/20/19 @ 5:54 PM
✅
549kj
142rpm
0%
0mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Sunday 7/14/19 @ 2:21 AM
✅
404kj
140rpm
0%
0mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Monday 7/8/19 @ 7:52 PM
287kj
93rpm
33%
16mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Monday 8/6/18 @ 3:19 AM
kj
rpm
%
0mph
Sunday 8/12/18 @ 9:38 PM
✅
186kj
88rpm
36%
16mph
Workouts
368
kj
Saturday 1/18/20
244
kj
Monday 11/9/20
309
kj
Wednesday 7/3/19