Shake and Bake
Workouts
Friday 5/1/20 @ 6:18 PM
✅
143kj
85rpm
33%
15mph
Sunday 4/16/23 @ 10:11 PM
133kj
74rpm
35%
14mph
Thursday 12/3/20 @ 12:23 AM
✅
252kj
82rpm
34%
15mph
Friday 11/25/22 @ 9:16 PM
216kj
79rpm
34%
15mph
Thursday 7/23/20 @ 11:17 PM
✅
272kj
84rpm
37%
16mph
Friday 11/18/22 @ 6:51 PM
213kj
88rpm
32%
15mph
Wednesday 11/11/20 @ 7:58 PM
✅
164kj
79rpm
38%
16mph
Thursday 11/17/22 @ 5:36 PM
121kj
95rpm
28%
14mph
Saturday 6/13/20 @ 2:1 AM
✅
154kj
83rpm
35%
15mph
Thursday 9/15/22 @ 2:1 AM
127kj
86rpm
31%
14mph
Friday 12/4/20 @ 12:27 AM
✅
153kj
78rpm
37%
15mph
Saturday 6/25/22 @ 12:43 PM
113kj
81rpm
31%
13mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Friday 3/18/22 @ 6:9 PM
✅
147kj
64rpm
42%
15mph
Saturday 5/1/21 @ 4:0 PM
✅
205kj
82rpm
33%
14mph
Monday 2/7/22 @ 8:44 PM
202kj
82rpm
33%
14mph
Saturday 4/24/21 @ 2:29 PM
✅
201kj
80rpm
34%
14mph
Tuesday 1/18/22 @ 10:20 PM
192kj
81rpm
32%
14mph
Tuesday 8/4/20 @ 11:21 PM
✅
126kj
87rpm
37%
16mph
Wednesday 12/1/21 @ 10:2 PM
48kj
70rpm
33%
13mph
Workouts
133
kj
Sunday 4/16/23
121
kj
Thursday 11/17/22
127
kj
Thursday 9/15/22
113
kj
Saturday 6/25/22
202
kj
Monday 2/7/22
192
kj
Tuesday 1/18/22