Shake and Bake
Workouts
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Friday 5/28/21 @ 1:6 PM
✅
317kj
92rpm
36%
17mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Saturday 5/8/21 @ 1:7 PM
✅
547kj
87rpm
39%
18mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Thursday 1/14/21 @ 3:30 PM
✅
201kj
95rpm
35%
17mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Saturday 1/2/21 @ 3:3 PM
✅
208kj
88rpm
38%
17mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Saturday 12/5/20 @ 3:42 PM
✅
423kj
91rpm
37%
17mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Saturday 5/16/20 @ 3:43 PM
✅
188kj
87rpm
37%
16mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Saturday 5/30/20 @ 2:11 PM
✅
182kj
88rpm
36%
16mph
Friday 6/5/20 @ 10:23 PM
239kj
85rpm
35%
15mph
Tuesday 6/2/20 @ 3:21 PM
✅
287kj
88rpm
36%
16mph
Workouts
349
kj
Saturday 5/8/21
152
kj
Sunday 12/20/20
147
kj
Friday 4/17/20
139
kj
Thursday 4/9/20
137
kj
Friday 6/5/20