Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:52 AM
142kj
77rpm
36%
15mph
Thursday 1/2/20 @ 1:0 AM
✅
213kj
77rpm
42%
17mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 8:36 PM
✅
328kj
75rpm
44%
17mph
Tuesday 10/20/20 @ 11:34 PM
167kj
77rpm
39%
16mph
Friday 10/16/20 @ 9:50 PM
✅
199kj
74rpm
43%
17mph
Sunday 8/2/20 @ 7:27 PM
188kj
78rpm
40%
16mph
Monday 6/29/20 @ 9:14 PM
✅
218kj
71rpm
46%
17mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Wednesday 6/17/20 @ 7:48 PM
✅
328kj
77rpm
42%
17mph
Monday 5/18/20 @ 7:12 PM
147kj
90rpm
32%
15mph
Tuesday 12/17/19 @ 12:55 AM
✅
179kj
75rpm
40%
16mph
Sunday 5/17/20 @ 5:41 PM
315kj
79rpm
37%
15mph
Saturday 11/9/19 @ 10:10 PM
✅
441kj
78rpm
43%
18mph
Sunday 4/19/20 @ 3:0 PM
141kj
85rpm
34%
15mph
Tuesday 4/14/20 @ 9:3 PM
✅
201kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 12:3 AM
251kj
81rpm
37%
16mph
Monday 4/20/20 @ 8:24 PM
✅
310kj
70rpm
42%
16mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Friday 1/17/20 @ 1:1 AM
✅
213kj
79rpm
42%
17mph
Workouts
142
kj
Wednesday 2/17/21
147
kj
Monday 5/18/20
315
kj
Sunday 5/17/20
141
kj
Sunday 4/19/20
139
kj
Thursday 4/9/20