Shake and Bake
Workouts
Friday 4/24/20 @ 7:48 PM
172kj
85rpm
36%
16mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 11/15/20 @ 8:33 PM
140kj
78rpm
36%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 6/5/20 @ 10:23 PM
239kj
85rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
277
kj
Thursday 11/19/20
139
kj
Thursday 4/9/20
349
kj
Saturday 5/8/21
152
kj
Sunday 12/20/20
140
kj
Sunday 11/15/20