Shake and Bake
Workouts
Sunday 12/20/20 @ 6:26 PM
152kj
88rpm
33%
15mph
Wednesday 9/23/20 @ 8:20 AM
✅
277kj
90rpm
42%
19mph
Saturday 12/19/20 @ 7:50 PM
334kj
82rpm
37%
16mph
Sunday 1/3/21 @ 1:57 PM
✅
351kj
84rpm
36%
16mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Thursday 12/12/19 @ 9:12 AM
✅
456kj
88rpm
45%
20mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Friday 4/10/20 @ 4:4 PM
✅
302kj
85rpm
46%
20mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Sunday 6/21/20 @ 7:36 AM
✅
896kj
81rpm
47%
20mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Friday 6/19/20 @ 11:51 AM
✅
455kj
86rpm
45%
20mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Friday 6/5/20 @ 8:13 AM
✅
266kj
88rpm
42%
19mph
Friday 4/24/20 @ 7:48 PM
172kj
85rpm
36%
16mph
Wednesday 10/16/19 @ 3:20 PM
✅
303kj
89rpm
44%
20mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Thursday 4/16/20 @ 9:55 AM
✅
301kj
85rpm
46%
20mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Friday 3/27/20 @ 8:11 AM
✅
279kj
81rpm
46%
19mph
Workouts
152
kj
Sunday 12/20/20
334
kj
Saturday 12/19/20
277
kj
Thursday 11/19/20
139
kj
Thursday 4/9/20
486
kj
Saturday 6/20/20
137
kj
Friday 6/5/20
172
kj
Friday 4/24/20
147
kj
Friday 4/17/20
145
kj
Saturday 4/11/20