Shake and Bake
Workouts
Monday 1/13/20 @ 10:41 PM
244kj
82rpm
43%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 9/8/19 @ 1:47 PM
489kj
83rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 11/3/19 @ 6:9 PM
488kj
76rpm
46%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/16/19 @ 12:7 PM
403kj
81rpm
45%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 9/4/19 @ 2:38 PM
389kj
79rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/12/19 @ 10:0 PM
367kj
87rpm
41%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 5/17/19 @ 8:42 PM
324kj
80rpm
42%
17mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 5/13/19 @ 9:14 PM
331kj
81rpm
41%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 8:42 PM
267kj
83rpm
43%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 9/19/18 @ 10:4 PM
244kj
83rpm
43%
18mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Workouts
244
kj
Monday 1/13/20
488
kj
Sunday 11/3/19
367
kj
Thursday 9/12/19
324
kj
Friday 5/17/19
244
kj
Wednesday 9/19/18