Shake and Bake
Workouts
Wednesday 7/14/21 @ 12:51 PM
105kj
82rpm
40%
17mph
Sunday 8/1/21 @ 3:10 PM
✅
113kj
78rpm
43%
18mph
Wednesday 11/11/20 @ 1:0 PM
221kj
74rpm
45%
17mph
Thursday 11/12/20 @ 4:3 PM
✅
239kj
74rpm
46%
18mph
Friday 8/28/20 @ 12:19 PM
207kj
77rpm
43%
17mph
Sunday 9/13/20 @ 7:34 PM
✅
242kj
76rpm
46%
18mph
Friday 6/26/20 @ 12:0 PM
222kj
78rpm
43%
17mph
Monday 6/29/20 @ 10:47 PM
✅
234kj
75rpm
45%
18mph
Friday 11/29/19 @ 9:50 PM
178kj
79rpm
39%
16mph
Friday 7/3/20 @ 4:2 PM
✅
233kj
76rpm
46%
18mph
Tuesday 6/23/20 @ 11:52 AM
306kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 11:19 PM
✅
318kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 11:36 AM
✅
227kj
80rpm
42%
18mph
Wednesday 8/14/19 @ 10:52 AM
212kj
74rpm
44%
17mph
Sunday 5/24/20 @ 1:59 PM
220kj
77rpm
43%
17mph
Thursday 5/28/20 @ 11:24 PM
✅
239kj
74rpm
46%
18mph
Tuesday 1/21/20 @ 7:14 PM
✅
66kj
86rpm
38%
17mph
Saturday 1/4/20 @ 10:19 PM
56kj
80rpm
38%
16mph
Thursday 11/28/19 @ 1:0 PM
244kj
72rpm
40%
15mph
Thursday 11/28/19 @ 12:59 PM
✅
318kj
70rpm
46%
17mph
Workouts
221
kj
Wednesday 11/11/20
178
kj
Friday 11/29/19
220
kj
Sunday 5/24/20
244
kj
Thursday 11/28/19