Shake and Bake
Workouts
Thursday 2/25/21 @ 11:14 AM
✅
629kj
90rpm
50%
23mph
Friday 9/23/22 @ 10:46 AM
627kj
87rpm
51%
22mph
Friday 1/21/22 @ 6:31 PM
✅
377kj
91rpm
48%
22mph
Saturday 1/15/22 @ 6:44 PM
370kj
89rpm
48%
22mph
Monday 10/11/21 @ 12:57 PM
631kj
90rpm
50%
23mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Friday 8/27/21 @ 3:19 PM
✅
587kj
91rpm
49%
22mph
Thursday 8/26/21 @ 2:20 PM
437kj
84rpm
50%
22mph
Monday 5/17/21 @ 10:20 AM
397kj
91rpm
49%
22mph
Sunday 4/11/21 @ 3:38 PM
✅
433kj
90rpm
50%
23mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Sunday 5/16/21 @ 7:13 PM
340kj
92rpm
45%
21mph
Thursday 5/13/21 @ 3:47 PM
596kj
85rpm
52%
22mph
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Saturday 2/13/21 @ 7:30 PM
✅
784kj
87rpm
50%
22mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Sunday 6/7/20 @ 3:38 PM
592kj
89rpm
48%
22mph
Workouts
370
kj
Saturday 1/15/22
437
kj
Thursday 8/26/21
397
kj
Monday 5/17/21
340
kj
Sunday 5/16/21
596
kj
Thursday 5/13/21
378
kj
Monday 10/12/20
2
kj
Saturday 2/13/21