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Shake and Bake
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
Sunday 12/20/20 @ 7:44 PM
β
720
kj
80
rpm
58
%
24
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/24/23 @ 2:0 PM
329
kj
78
rpm
43
%
17
mph
Wednesday 11/10/21 @ 4:32 PM
β
628
kj
86
rpm
52
%
23
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Monday 2/1/21 @ 6:45 PM
308
kj
81
rpm
40
%
17
mph
Friday 8/27/21 @ 3:19 PM
β
587
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 4/16/21 @ 8:42 PM
331
kj
82
rpm
42
%
18
mph
Sunday 8/15/21 @ 7:59 PM
β
606
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
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Sunday 8/8/21 @ 1:37 PM
373
kj
81
rpm
42
%
18
mph
Wednesday 8/4/21 @ 6:24 PM
β
319
kj
91
rpm
45
%
20
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 8/3/21 @ 3:25 PM
244
kj
77
rpm
45
%
18
mph
Thursday 2/25/21 @ 11:14 AM
β
629
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 3/19/21 @ 9:42 PM
355
kj
81
rpm
42
%
18
mph
Sunday 1/24/21 @ 4:18 PM
β
356
kj
102
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 11:0 AM
162
kj
86
rpm
35
%
16
mph
Sunday 8/4/19 @ 1:44 PM
β
266
kj
80
rpm
54
%
22
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Sunday 8/2/20 @ 6:2 PM
128
kj
75
rpm
42
%
17
mph
Saturday 10/26/19 @ 6:2 PM
β
365
kj
87
rpm
49
%
21
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 11:39 PM
205
kj
86
rpm
37
%
16
mph
Saturday 5/11/19 @ 3:8 PM
β
208
kj
69
rpm
60
%
23
mph
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 12/29/18 @ 3:16 PM
96
kj
66
rpm
46
%
17
mph
Previous Workouts
Next Workouts
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
720
kj
Sunday 12/20/20
329
kj
Sunday 12/24/23
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
628
kj
Wednesday 11/10/21
308
kj
Monday 2/1/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
587
kj
Friday 8/27/21
331
kj
Friday 4/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
606
kj
Sunday 8/15/21
373
kj
Sunday 8/8/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
319
kj
Wednesday 8/4/21
244
kj
Tuesday 8/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
629
kj
Thursday 2/25/21
355
kj
Friday 3/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
356
kj
Sunday 1/24/21
162
kj
Monday 6/1/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
266
kj
Sunday 8/4/19
128
kj
Sunday 8/2/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
365
kj
Saturday 10/26/19
205
kj
Tuesday 1/28/20
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
β
208
kj
Saturday 5/11/19
96
kj
Saturday 12/29/18
Previous Workouts
Next Workouts