Shake and Bake
Workouts
Wednesday 8/22/18 @ 10:13 PM
103kj
78rpm
33%
13mph
Sunday 8/26/18 @ 10:30 PM
✅
271kj
84rpm
44%
19mph
Thursday 8/23/18 @ 2:5 PM
17kj
75rpm
32%
13mph
Friday 9/29/17 @ 10:16 PM
✅
21kj
74rpm
34%
14mph
Thursday 8/9/18 @ 4:27 PM
158kj
73rpm
39%
15mph
Thursday 8/9/18 @ 4:28 PM
✅
342kj
81rpm
49%
21mph
Friday 8/3/18 @ 3:55 PM
171kj
71rpm
39%
15mph
Friday 8/3/18 @ 12:1 PM
✅
444kj
72rpm
50%
19mph
Thursday 8/2/18 @ 4:23 PM
207kj
76rpm
42%
17mph
Thursday 8/2/18 @ 4:28 PM
✅
316kj
75rpm
51%
20mph
Monday 6/18/18 @ 1:32 PM
245kj
85rpm
35%
15mph
Friday 7/27/18 @ 11:30 PM
✅
359kj
85rpm
41%
18mph
Tuesday 7/10/18 @ 11:11 AM
222kj
74rpm
37%
14mph
Monday 2/19/18 @ 2:30 PM
✅
466kj
78rpm
50%
20mph
Monday 7/9/18 @ 1:30 PM
235kj
74rpm
39%
15mph
Monday 7/9/18 @ 1:30 PM
✅
368kj
74rpm
45%
18mph
Sunday 7/8/18 @ 2:43 PM
249kj
63rpm
39%
12mph
Saturday 7/7/18 @ 2:30 PM
✅
571kj
81rpm
46%
19mph
Thursday 7/5/18 @ 6:46 PM
169kj
75rpm
38%
15mph
Thursday 7/5/18 @ 6:40 PM
✅
287kj
86rpm
44%
19mph
Workouts
103
kj
Wednesday 8/22/18
207
kj
Thursday 8/2/18
245
kj
Monday 6/18/18
222
kj
Tuesday 7/10/18
235
kj
Monday 7/9/18
249
kj
Sunday 7/8/18
169
kj
Thursday 7/5/18