Shake and Bake
Workouts
Monday 1/4/21 @ 1:14 PM
233kj
131rpm
0%
0mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Saturday 8/8/20 @ 12:57 PM
274kj
142rpm
0%
0mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Thursday 12/10/20 @ 10:3 AM
170kj
109rpm
0%
0mph
Thursday 12/17/20 @ 1:36 AM
✅
302kj
79rpm
48%
20mph
Wednesday 7/22/20 @ 12:46 PM
217kj
126rpm
0%
0mph
Tuesday 7/21/20 @ 9:59 PM
✅
464kj
86rpm
55%
23mph
Tuesday 6/23/20 @ 5:1 PM
277kj
126rpm
0%
0mph
Tuesday 3/31/20 @ 3:52 PM
✅
330kj
63rpm
44%
15mph
Wednesday 5/27/20 @ 3:38 PM
106kj
109rpm
0%
0mph
Thursday 5/7/20 @ 4:1 AM
✅
123kj
82rpm
38%
16mph
Saturday 5/16/20 @ 11:50 AM
✅
226kj
129rpm
0%
0mph
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Friday 5/8/20 @ 12:57 PM
211kj
123rpm
0%
0mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Wednesday 4/29/20 @ 1:7 PM
239kj
132rpm
0%
0mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Monday 4/27/20 @ 1:9 PM
162kj
134rpm
0%
0mph
Monday 1/27/20 @ 12:3 AM
✅
175kj
73rpm
48%
19mph
Workouts
233
kj
Monday 1/4/21
277
kj
Tuesday 6/23/20
189
kj
Sunday 5/3/20
239
kj
Wednesday 4/29/20