Shake and Bake

Workouts

Sunday 1/10/21 @ 10:16 PM
71kj
62rpm
42%
15mph
15 min Pop Ride
Jess King
Tuesday 3/30/21 @ 10:44 AM
✅
134kj
86rpm
42%
18mph
Tuesday 1/8/19 @ 10:22 PM
146kj
71rpm
47%
18mph
20 min 80s Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 3:42 PM
✅
225kj
74rpm
52%
20mph
Thursday 1/10/19 @ 12:8 AM
104kj
72rpm
45%
17mph
15 min Classic Rock Ride
Christine D'Ercole
Saturday 10/5/19 @ 3:23 PM
✅
147kj
72rpm
52%
19mph

Workouts

15 min Pop Ride
Jess King
71 kj
Sunday 1/10/21
✅ 134 kj
Tuesday 3/30/21
20 min 80s Pop Ride
Cody Rigsby
146 kj
Tuesday 1/8/19
✅ 225 kj
Sunday 2/16/20
15 min Classic Rock Ride
Christine D'Ercole
104 kj
Thursday 1/10/19
✅ 147 kj
Saturday 10/5/19