Shake and Bake
Workouts
Sunday 5/17/20 @ 7:23 PM
✅
131kj
63rpm
48%
17mph
Tuesday 5/12/20 @ 10:8 PM
66kj
75rpm
31%
12mph
Thursday 2/20/20 @ 12:7 AM
✅
90kj
65rpm
45%
16mph
Wednesday 2/5/20 @ 10:11 PM
54kj
70rpm
34%
13mph
Monday 9/2/19 @ 7:23 PM
✅
151kj
63rpm
52%
18mph
Wednesday 8/7/19 @ 10:27 PM
106kj
79rpm
37%
15mph
Wednesday 7/3/19 @ 3:57 PM
✅
153kj
68rpm
49%
18mph
Saturday 8/10/19 @ 11:15 PM
91kj
75rpm
35%
14mph
Saturday 5/18/19 @ 1:52 PM
✅
202kj
63rpm
50%
17mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Wednesday 5/1/19 @ 9:6 PM
✅
152kj
63rpm
52%
18mph
Thursday 5/2/19 @ 6:54 PM
132kj
76rpm
38%
16mph
Saturday 12/15/18 @ 3:22 PM
✅
211kj
66rpm
48%
17mph
Tuesday 12/18/18 @ 2:54 PM
133kj
70rpm
37%
14mph
Wednesday 11/21/18 @ 7:18 PM
✅
217kj
70rpm
47%
18mph
Tuesday 12/4/18 @ 6:10 PM
130kj
77rpm
35%
14mph
Saturday 10/20/18 @ 2:59 PM
✅
204kj
71rpm
46%
17mph
Friday 10/19/18 @ 4:24 PM
155kj
77rpm
37%
15mph