Shake and Bake
Workouts
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Saturday 8/8/20 @ 10:51 PM
95kj
69rpm
44%
17mph
Saturday 8/8/20 @ 9:17 PM
✅
117kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 8:17 PM
185kj
73rpm
42%
16mph
Tuesday 5/5/20 @ 4:50 PM
✅
280kj
81rpm
46%
19mph
Monday 6/22/20 @ 10:50 PM
121kj
72rpm
42%
16mph
Monday 3/30/20 @ 3:29 PM
✅
121kj
80rpm
39%
16mph
Thursday 4/30/20 @ 6:54 PM
✅
128kj
71rpm
44%
17mph
Thursday 5/14/20 @ 12:2 PM
124kj
89rpm
37%
16mph
Tuesday 4/14/20 @ 8:26 PM
131kj
68rpm
45%
17mph
Tuesday 3/31/20 @ 5:42 PM
✅
152kj
84rpm
42%
18mph
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph
Thursday 2/6/20 @ 11:26 AM
✅
236kj
83rpm
43%
18mph
Friday 11/15/19 @ 10:51 PM
55kj
69rpm
31%
11mph
Saturday 11/30/19 @ 3:28 PM
✅
94kj
84rpm
34%
15mph
Saturday 7/7/18 @ 7:44 PM
✅
106kj
80rpm
37%
15mph
Sunday 9/16/18 @ 11:5 AM
kj
rpm
%
0mph
Sunday 7/15/18 @ 11:2 PM
✅
94kj
66rpm
45%
16mph
Sunday 7/15/18 @ 11:54 PM
19kj
64rpm
21%
8mph
Workouts
185
kj
Wednesday 7/15/20