Shake and Bake
Workouts
Saturday 7/6/19 @ 2:33 PM
309kj
68rpm
47%
17mph
Friday 7/5/19 @ 9:29 AM
✅
434kj
71rpm
51%
20mph
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Friday 8/14/20 @ 10:48 AM
✅
275kj
69rpm
52%
19mph
Friday 7/31/20 @ 3:46 PM
55kj
77rpm
38%
16mph
Thursday 8/6/20 @ 2:59 PM
✅
67kj
80rpm
40%
17mph
Monday 6/22/20 @ 10:50 PM
121kj
72rpm
42%
16mph
Wednesday 12/18/19 @ 11:55 AM
✅
127kj
69rpm
44%
17mph
Saturday 3/14/20 @ 8:31 PM
94kj
64rpm
48%
17mph
Wednesday 4/1/20 @ 11:14 AM
✅
127kj
75rpm
47%
19mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Sunday 4/26/20 @ 12:26 PM
✅
291kj
64rpm
55%
20mph
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Friday 11/22/19 @ 10:28 AM
✅
237kj
64rpm
51%
18mph
Wednesday 9/4/19 @ 9:44 PM
201kj
68rpm
46%
17mph
Tuesday 9/17/19 @ 11:12 AM
✅
233kj
76rpm
44%
18mph
Wednesday 7/24/19 @ 1:39 PM
110kj
69rpm
47%
18mph
Sunday 7/28/19 @ 8:31 AM
✅
119kj
71rpm
47%
18mph
Saturday 5/18/19 @ 1:52 PM
202kj
63rpm
50%
17mph
Saturday 5/18/19 @ 10:4 AM
✅
231kj
66rpm
50%
18mph
Workouts
309
kj
Saturday 7/6/19
201
kj
Friday 4/24/20
201
kj
Wednesday 9/4/19
202
kj
Saturday 5/18/19