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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
29 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
8
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 1:7 AM
β
175
kj
68
rpm
43
%
16
mph
30 min Climb Ride
Christine D'Ercole
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Friday 4/21/23 @ 9:4 PM
kj
rpm
%
0
mph
Tuesday 1/31/23 @ 3:32 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 10/5/22 @ 7:12 PM
β
kj
rpm
%
0
mph
Tuesday 9/27/22 @ 11:59 PM
β
193
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
Tuesday 6/1/21 @ 10:37 PM
β
107
kj
76
rpm
38
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 4/20/21 @ 2:11 PM
kj
rpm
%
0
mph
Saturday 6/19/21 @ 11:25 PM
β
134
kj
81
rpm
40
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 5/13/21 @ 12:20 AM
kj
rpm
%
0
mph
Thursday 3/4/21 @ 5:34 AM
195
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 4/29/21 @ 1:8 PM
β
266
kj
85
rpm
42
%
19
mph
Sunday 3/7/21 @ 9:29 PM
β
180
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 2/15/21 @ 10:55 PM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 12:3 AM
β
202
kj
85
rpm
39
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 5:35 PM
kj
rpm
%
0
mph
Monday 10/19/20 @ 11:48 PM
421
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 10:27 PM
β
727
kj
86
rpm
49
%
22
mph
Tuesday 10/13/20 @ 5:29 AM
428
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:19 PM
β
605
kj
95
rpm
41
%
19
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
29 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
8
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
175
kj
Thursday 4/27/23
kj
Friday 4/21/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 1/31/23
β
kj
Wednesday 10/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
193
kj
Tuesday 9/27/22
kj
Tuesday 11/15/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
107
kj
Tuesday 6/1/21
kj
Tuesday 4/20/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
134
kj
Saturday 6/19/21
kj
Thursday 5/13/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
195
kj
Thursday 3/4/21
β
266
kj
Thursday 4/29/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
180
kj
Sunday 3/7/21
kj
Monday 2/15/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
202
kj
Sunday 11/8/20
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Monday 10/19/20
β
727
kj
Sunday 1/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Tuesday 10/13/20
β
605
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts