Shake and Bake
Workouts
Friday 5/21/21 @ 10:56 PM
312kj
84rpm
39%
17mph
Saturday 3/18/23 @ 12:0 AM
✅
368kj
95rpm
38%
18mph
Saturday 2/27/21 @ 1:22 AM
308kj
82rpm
39%
17mph
Friday 2/26/21 @ 1:24 AM
✅
498kj
87rpm
46%
20mph
Wednesday 10/20/21 @ 9:42 PM
304kj
81rpm
40%
17mph
Thursday 8/27/20 @ 5:27 AM
✅
534kj
82rpm
50%
21mph
Tuesday 6/1/21 @ 12:3 AM
461kj
78rpm
44%
18mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Monday 5/24/21 @ 10:34 PM
432kj
79rpm
42%
17mph
Friday 8/30/19 @ 2:29 PM
✅
675kj
91rpm
45%
21mph
Wednesday 2/3/21 @ 1:25 AM
321kj
76rpm
43%
17mph
Tuesday 2/2/21 @ 5:35 AM
✅
527kj
86rpm
48%
21mph
Friday 11/27/20 @ 8:51 PM
346kj
81rpm
42%
18mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Wednesday 10/14/20 @ 5:13 PM
303kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Tuesday 10/13/20 @ 5:29 AM
428kj
80rpm
40%
17mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Workouts
304
kj
Wednesday 10/20/21
303
kj
Wednesday 10/14/20