Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 9:42 PM
✅
304kj
81rpm
40%
17mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Saturday 5/29/21 @ 10:33 PM
324kj
81rpm
41%
17mph
Friday 6/19/20 @ 8:26 PM
✅
333kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 5:13 PM
✅
303kj
85rpm
39%
17mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Monday 5/10/21 @ 8:42 PM
✅
538kj
79rpm
42%
17mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:25 AM
✅
321kj
76rpm
43%
17mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Saturday 12/26/20 @ 8:20 PM
✅
329kj
75rpm
44%
17mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Friday 11/27/20 @ 8:51 PM
✅
346kj
81rpm
42%
18mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Monday 10/19/20 @ 11:48 PM
✅
421kj
81rpm
41%
17mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Tuesday 10/13/20 @ 5:29 AM
428kj
80rpm
40%
17mph
Saturday 10/10/20 @ 4:2 PM
✅
434kj
76rpm
42%
17mph
2dogs2cats2boys
Portland, Oregon🌲
57
🔥
VS
arynmari
PZP-7 The Zone is Right
23
Workouts
229
kj
Monday 6/3/19
296
kj
Saturday 10/17/20
246
kj
Tuesday 1/5/21
379
kj
Friday 11/1/19