Shake and Bake
Workouts
Saturday 1/15/22 @ 12:30 AM
490kj
78rpm
50%
20mph
Friday 6/10/22 @ 5:6 PM
✅
785kj
89rpm
55%
25mph
Sunday 3/7/21 @ 3:54 AM
331kj
83rpm
40%
17mph
Monday 5/4/20 @ 12:27 AM
✅
894kj
79rpm
63%
26mph
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Friday 11/20/20 @ 12:45 AM
✅
547kj
85rpm
57%
25mph
Thursday 7/1/21 @ 9:34 PM
400kj
80rpm
53%
22mph
Wednesday 3/17/21 @ 12:0 AM
✅
479kj
85rpm
54%
24mph
Thursday 6/17/21 @ 12:53 AM
430kj
77rpm
47%
19mph
Thursday 7/1/21 @ 2:31 AM
✅
839kj
80rpm
60%
25mph
Monday 2/15/21 @ 5:57 PM
310kj
83rpm
48%
20mph
Sunday 1/31/21 @ 5:0 PM
✅
386kj
79rpm
52%
22mph
Wednesday 5/19/21 @ 9:27 PM
340kj
81rpm
50%
21mph
Monday 5/17/21 @ 11:31 PM
✅
623kj
84rpm
61%
26mph
Saturday 10/17/20 @ 2:4 PM
367kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 4:31 PM
✅
373kj
72rpm
55%
22mph
Monday 9/28/20 @ 7:45 PM
159kj
88rpm
41%
18mph
Sunday 11/24/19 @ 7:20 PM
✅
178kj
79rpm
45%
19mph
Thursday 8/13/20 @ 1:31 PM
351kj
80rpm
43%
18mph
Saturday 8/1/20 @ 5:2 PM
✅
875kj
87rpm
59%
26mph
Workouts
367
kj
Saturday 10/17/20