Shake and Bake
Workouts
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Saturday 9/2/23 @ 11:51 PM
✅
64kj
67rpm
33%
12mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Monday 10/10/22 @ 1:9 AM
✅
34kj
76rpm
22%
9mph
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Thursday 1/13/22 @ 9:26 PM
92kj
64rpm
40%
14mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Thursday 4/9/20 @ 12:38 AM
76kj
61rpm
39%
13mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph
Sunday 5/10/20 @ 2:28 AM
80kj
60rpm
40%
13mph
Monday 9/28/20 @ 7:22 PM
✅
115kj
84rpm
37%
16mph
Wednesday 7/29/20 @ 2:4 AM
79kj
67rpm
36%
13mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Sunday 5/31/20 @ 12:48 AM
98kj
68rpm
39%
14mph
Wednesday 8/12/20 @ 11:49 AM
✅
246kj
83rpm
43%
18mph
Monday 8/10/20 @ 12:55 AM
138kj
64rpm
41%
14mph
Saturday 7/18/20 @ 3:51 PM
✅
241kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 12:25 AM
138kj
70rpm
37%
14mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Saturday 6/20/20 @ 8:37 PM
145kj
64rpm
41%
14mph
Workouts
98
kj
Sunday 5/31/20
138
kj
Monday 8/10/20
145
kj
Saturday 6/20/20