Shake and Bake
Workouts
Saturday 1/20/24 @ 11:35 AM
322kj
81rpm
48%
20mph
Thursday 1/11/24 @ 9:57 PM
✅
334kj
69rpm
55%
21mph
Sunday 1/7/24 @ 4:59 PM
91kj
64rpm
41%
15mph
Wednesday 12/20/23 @ 6:27 PM
✅
108kj
0rpm
0%
0mph
Saturday 7/16/22 @ 4:41 PM
✅
239kj
80rpm
43%
18mph
Thursday 7/21/22 @ 4:35 PM
234kj
0rpm
0%
0mph
Monday 5/23/22 @ 3:25 PM
258kj
76rpm
46%
18mph
Sunday 5/15/22 @ 9:25 PM
✅
366kj
57rpm
66%
22mph
Tuesday 5/25/21 @ 11:49 AM
280kj
82rpm
46%
19mph
Tuesday 5/25/21 @ 6:40 PM
✅
366kj
61rpm
62%
22mph
Thursday 3/4/21 @ 11:58 PM
251kj
81rpm
44%
18mph
Saturday 4/24/21 @ 3:46 PM
✅
332kj
59rpm
61%
21mph
Saturday 4/17/21 @ 5:26 PM
✅
370kj
89rpm
48%
21mph
Saturday 4/17/21 @ 5:26 PM
335kj
58rpm
62%
21mph
Tuesday 1/12/21 @ 5:41 PM
✅
264kj
76rpm
47%
19mph
Sunday 1/3/21 @ 5:14 PM
108kj
73rpm
33%
13mph
Tuesday 11/10/20 @ 3:1 PM
247kj
71rpm
55%
21mph
Tuesday 11/3/20 @ 6:56 PM
✅
307kj
65rpm
55%
20mph
Wednesday 8/5/20 @ 12:10 PM
214kj
76rpm
44%
17mph
Sunday 7/19/20 @ 6:58 PM
✅
365kj
64rpm
60%
22mph
Workouts
335
kj
Saturday 4/17/21