Shake and Bake
Workouts
Friday 9/9/22 @ 2:51 PM
✅
186kj
83rpm
45%
19mph
Friday 9/9/22 @ 6:0 PM
109kj
78rpm
38%
15mph
Sunday 5/29/22 @ 11:51 AM
✅
141kj
74rpm
44%
17mph
Tuesday 5/24/22 @ 8:2 PM
134kj
71rpm
44%
17mph
Monday 1/10/22 @ 10:25 AM
✅
219kj
82rpm
49%
21mph
Tuesday 12/28/21 @ 4:38 PM
126kj
76rpm
42%
16mph
Tuesday 10/12/21 @ 9:2 AM
✅
161kj
83rpm
42%
18mph
Saturday 10/16/21 @ 10:24 AM
116kj
81rpm
38%
16mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Thursday 2/11/21 @ 11:40 PM
167kj
83rpm
36%
16mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Friday 11/13/20 @ 9:56 PM
243kj
73rpm
47%
18mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Saturday 4/17/21 @ 12:34 PM
227kj
80rpm
43%
18mph
Saturday 2/20/21 @ 4:36 PM
✅
287kj
80rpm
47%
19mph
Thursday 1/21/21 @ 9:39 AM
193kj
74rpm
42%
17mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Thursday 10/15/20 @ 8:50 AM
230kj
74rpm
45%
18mph
Thursday 9/17/20 @ 2:48 AM
102kj
80rpm
36%
15mph
Saturday 8/1/20 @ 1:52 PM
✅
127kj
77rpm
41%
16mph
Workouts
167
kj
Thursday 2/11/21
230
kj
Thursday 10/15/20
102
kj
Thursday 9/17/20