Shake and Bake
Workouts
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Tuesday 4/20/21 @ 2:15 AM
113kj
71rpm
41%
15mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Sunday 3/7/21 @ 8:26 AM
✅
200kj
80rpm
41%
17mph
Friday 1/8/21 @ 10:51 PM
117kj
66rpm
37%
13mph
Saturday 1/9/21 @ 5:37 PM
✅
172kj
82rpm
43%
18mph
Thursday 11/21/19 @ 2:20 PM
113kj
73rpm
41%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Monday 9/14/20 @ 12:10 PM
✅
157kj
77rpm
44%
18mph
Tuesday 9/29/20 @ 10:2 AM
121kj
64rpm
45%
16mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph
Workouts
128
kj
Sunday 3/21/21