Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/16/22 @ 9:34 PM
70kj
69rpm
33%
12mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 12:27 AM
✅
85kj
72rpm
36%
14mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 12:25 AM
143kj
56rpm
40%
11mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
20 min Hip Hop Ride
Hannah Frankson
Friday 3/20/20 @ 6:43 PM
79kj
72rpm
35%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Tuesday 12/28/21
70 kj
Sunday 1/16/22
20 min Caribbean Music Ride
Ally Love
kj
Thursday 10/8/20
✅ 85 kj
Tuesday 4/7/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 300 kj
Monday 8/17/20
143 kj
Thursday 3/12/20
20 min Hip Hop Ride
Hannah Frankson
✅ 160 kj
Friday 7/17/20
79 kj
Friday 3/20/20