Shake and Bake
Workouts
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Wednesday 8/17/22 @ 1:12 PM
152kj
67rpm
40%
14mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Sunday 8/23/20 @ 3:5 PM
123kj
71rpm
43%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Tuesday 9/14/21 @ 11:24 AM
155kj
64rpm
43%
15mph
Friday 8/6/21 @ 2:44 PM
✅
256kj
80rpm
44%
18mph
Monday 7/26/21 @ 10:24 AM
151kj
65rpm
42%
14mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:0 PM
✅
280kj
66rpm
45%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Wednesday 9/9/20 @ 12:47 PM
✅
247kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 12:18 PM
189kj
70rpm
43%
16mph
Tuesday 8/18/20 @ 3:19 PM
✅
357kj
83rpm
43%
18mph
Sunday 3/8/20 @ 1:1 PM
339kj
71rpm
46%
17mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Workouts
152
kj
Wednesday 8/17/22
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
192
kj
Tuesday 7/14/20