Shake and Bake
Workouts
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Wednesday 4/13/22 @ 10:55 AM
89kj
81rpm
33%
14mph
Monday 12/5/22 @ 4:26 AM
✅
125kj
80rpm
43%
18mph
Wednesday 4/20/22 @ 11:18 AM
53kj
73rpm
32%
12mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Monday 10/24/22 @ 6:18 PM
✅
66kj
63rpm
35%
12mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Friday 5/7/21 @ 12:56 AM
72kj
66rpm
41%
15mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Friday 2/12/21 @ 1:18 AM
115kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Monday 2/22/21 @ 4:29 PM
✅
235kj
80rpm
43%
18mph
Monday 1/4/21 @ 12:37 AM
141kj
76rpm
35%
14mph
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Workouts
231
kj
Sunday 2/28/21