Shake and Bake
VS
Workouts
Monday 4/3/23 @ 11:22 AM
✅
168kj
81rpm
44%
18mph
Wednesday 3/29/23 @ 10:35 AM
94kj
75rpm
36%
14mph
Monday 2/20/23 @ 9:49 AM
✅
239kj
75rpm
45%
18mph
Monday 2/27/23 @ 11:30 AM
173kj
77rpm
38%
15mph
Thursday 2/9/23 @ 9:52 AM
✅
123kj
76rpm
39%
16mph
Wednesday 1/18/23 @ 10:49 AM
38kj
63rpm
27%
10mph
Saturday 4/23/22 @ 3:26 PM
✅
109kj
74rpm
39%
15mph
Tuesday 3/22/22 @ 11:13 PM
60kj
71rpm
31%
12mph
Friday 4/22/22 @ 10:36 AM
✅
98kj
77rpm
36%
15mph
Friday 5/27/22 @ 9:50 AM
47kj
73rpm
27%
11mph
Thursday 10/21/21 @ 10:50 PM
✅
206kj
82rpm
47%
20mph
Tuesday 10/12/21 @ 11:13 AM
101kj
81rpm
35%
15mph
Thursday 10/21/21 @ 8:59 AM
✅
141kj
77rpm
42%
17mph
Tuesday 8/17/21 @ 8:36 AM
76kj
76rpm
33%
13mph
Thursday 9/17/20 @ 2:48 AM
✅
102kj
80rpm
36%
15mph
Thursday 11/5/20 @ 10:15 AM
93kj
77rpm
35%
14mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Wednesday 10/14/20 @ 9:10 AM
168kj
74rpm
40%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Sunday 7/19/20 @ 10:6 PM
185kj
78rpm
40%
16mph
2dnew1906
OHIO
172
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
12
Workouts
101
kj
Tuesday 10/12/21
76
kj
Tuesday 8/17/21
93
kj
Thursday 11/5/20
168
kj
Wednesday 10/14/20
185
kj
Sunday 7/19/20