Shake and Bake
Workouts
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Tuesday 8/25/20 @ 11:5 PM
141kj
59rpm
55%
17mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Saturday 1/1/22 @ 12:18 AM
74kj
71rpm
40%
15mph
Saturday 12/25/21 @ 4:37 PM
✅
234kj
79rpm
52%
21mph
Monday 12/27/21 @ 10:59 AM
105kj
73rpm
41%
15mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Monday 3/1/21 @ 10:6 AM
303kj
52rpm
61%
17mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Sunday 6/20/21 @ 1:45 PM
172kj
73rpm
42%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Thursday 12/3/20 @ 10:17 AM
195kj
62rpm
51%
16mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
Sunday 11/15/20 @ 4:59 PM
✅
236kj
54rpm
61%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 10:47 AM
243kj
42rpm
72%
18mph
Saturday 10/10/20 @ 4:13 PM
✅
266kj
82rpm
45%
19mph
Thursday 10/8/20 @ 9:59 AM
205kj
52rpm
60%
17mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Monday 6/29/20 @ 9:18 AM
173kj
59rpm
51%
16mph
Workouts
303
kj
Monday 3/1/21
243
kj
Tuesday 11/10/20
173
kj
Monday 6/29/20