Shake and Bake
Workouts
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Friday 9/8/23 @ 5:46 PM
159kj
63rpm
43%
15mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Saturday 6/10/23 @ 1:38 PM
205kj
69rpm
46%
17mph
Monday 6/27/22 @ 10:36 AM
✅
170kj
76rpm
46%
18mph
Tuesday 7/26/22 @ 10:3 AM
105kj
70rpm
40%
15mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Friday 6/10/22 @ 10:13 AM
117kj
68rpm
44%
16mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Thursday 7/8/21 @ 4:15 PM
134kj
63rpm
50%
17mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 11:13 AM
208kj
79rpm
42%
17mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 10:3 AM
✅
216kj
68rpm
49%
17mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Thursday 10/7/21 @ 10:10 AM
162kj
84rpm
36%
16mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Friday 6/11/21 @ 11:15 AM
88kj
75rpm
40%
16mph
Sunday 3/7/21 @ 3:54 AM
✅
331kj
83rpm
40%
17mph
Sunday 4/18/21 @ 12:32 PM
210kj
71rpm
38%
15mph
Workouts
134
kj
Thursday 7/8/21
208
kj
Tuesday 3/1/22
162
kj
Thursday 10/7/21