Shake and Bake
Workouts
Monday 9/27/21 @ 6:39 PM
✅
75kj
79rpm
36%
15mph
Sunday 9/26/21 @ 3:10 PM
69kj
79rpm
35%
14mph
Friday 8/6/21 @ 7:30 PM
63kj
74rpm
35%
14mph
Tuesday 1/19/21 @ 6:23 PM
✅
81kj
82rpm
37%
16mph
Wednesday 2/3/21 @ 1:34 PM
✅
142kj
79rpm
41%
17mph
Wednesday 2/3/21 @ 6:3 PM
127kj
86rpm
37%
16mph
Friday 1/15/21 @ 5:45 PM
✅
148kj
0rpm
0%
0mph
Friday 1/15/21 @ 3:50 PM
105kj
81rpm
36%
15mph
Friday 12/4/20 @ 12:19 PM
114kj
77rpm
38%
16mph
Monday 12/28/20 @ 6:14 PM
✅
139kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 12:28 PM
✅
160kj
70rpm
40%
15mph
Wednesday 11/25/20 @ 12:25 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:35 PM
✅
97kj
87rpm
38%
17mph
Sunday 7/12/20 @ 4:6 PM
79kj
93rpm
33%
15mph
Monday 6/22/20 @ 2:8 PM
✅
133kj
78rpm
41%
17mph
Monday 6/22/20 @ 9:10 PM
108kj
84rpm
36%
15mph
Friday 5/15/20 @ 11:49 AM
✅
55kj
83rpm
36%
16mph
Wednesday 1/22/20 @ 12:40 PM
43kj
86rpm
32%
14mph
Friday 3/13/20 @ 4:41 PM
✅
87kj
85rpm
36%
16mph
Friday 3/13/20 @ 10:9 PM
68kj
87rpm
33%
14mph
Workouts
kj
Wednesday 11/25/20