Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 2:57 PM
✅
446kj
83rpm
41%
18mph
Sunday 3/8/20 @ 4:37 PM
268kj
82rpm
33%
14mph
Saturday 1/23/21 @ 12:58 PM
✅
419kj
76rpm
43%
17mph
Saturday 1/23/21 @ 12:58 PM
232kj
72rpm
34%
13mph
Monday 12/28/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:17 PM
✅
157kj
61rpm
45%
15mph
Monday 11/16/20 @ 2:23 PM
153kj
74rpm
40%
16mph
Sunday 11/15/20 @ 6:23 PM
✅
248kj
76rpm
39%
16mph
Wednesday 10/7/20 @ 11:21 AM
185kj
70rpm
43%
16mph
Sunday 10/11/20 @ 12:46 PM
✅
190kj
73rpm
43%
16mph
Tuesday 7/28/20 @ 12:9 PM
✅
118kj
75rpm
40%
16mph
Friday 7/10/20 @ 3:28 PM
117kj
83rpm
37%
16mph
Sunday 5/24/20 @ 4:22 PM
✅
144kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 2:2 PM
103kj
79rpm
36%
15mph
Monday 3/2/20 @ 3:26 PM
✅
190kj
85rpm
37%
16mph
Monday 3/2/20 @ 3:22 PM
150kj
82rpm
35%
15mph
Sunday 2/16/20 @ 5:34 PM
12kj
36rpm
27%
5mph
Monday 12/30/19 @ 9:25 PM
✅
64kj
72rpm
32%
12mph
Wednesday 12/11/19 @ 9:14 PM
1kj
43rpm
11%
4mph
Wednesday 12/11/19 @ 12:19 PM
✅
106kj
68rpm
41%
15mph
2daysalrightnow
MG Warrior & Survivor
42
🔥
VS
boxermomma1158
Herndon,VA
27
Workouts
268
kj
Sunday 3/8/20
232
kj
Saturday 1/23/21
153
kj
Monday 11/16/20
185
kj
Wednesday 10/7/20
103
kj
Wednesday 2/12/20
150
kj
Monday 3/2/20