Shake and Bake
VS
Workouts
Monday 12/28/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 1:56 PM
✅
165kj
74rpm
39%
15mph
Monday 1/30/23 @ 6:20 PM
✅
64kj
73rpm
35%
14mph
Thursday 11/24/22 @ 2:6 PM
61kj
74rpm
35%
14mph
Thursday 4/28/22 @ 12:39 PM
39kj
84rpm
31%
13mph
Tuesday 4/19/22 @ 12:25 PM
✅
42kj
81rpm
33%
14mph
Monday 1/31/22 @ 8:30 PM
✅
77kj
89rpm
33%
15mph
Saturday 2/5/22 @ 3:19 PM
60kj
87rpm
30%
14mph
Monday 10/25/21 @ 1:25 PM
✅
118kj
76rpm
39%
16mph
Monday 10/25/21 @ 1:23 PM
108kj
72rpm
41%
15mph
Tuesday 12/15/20 @ 12:13 PM
166kj
76rpm
38%
16mph
Thursday 12/10/20 @ 1:45 PM
✅
166kj
78rpm
39%
16mph
Monday 8/31/20 @ 10:51 AM
52kj
82rpm
35%
15mph
Saturday 8/15/20 @ 12:55 PM
✅
56kj
85rpm
35%
16mph
Saturday 11/14/20 @ 4:4 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 5:49 PM
✅
168kj
77rpm
39%
16mph
Thursday 3/5/20 @ 1:50 PM
40kj
78rpm
33%
14mph
Monday 5/18/20 @ 12:33 PM
✅
42kj
83rpm
32%
14mph
Wednesday 3/25/20 @ 1:6 PM
153kj
83rpm
35%
15mph
Monday 3/23/20 @ 3:53 PM
✅
165kj
87rpm
35%
16mph
2daysalrightnow
MG Warrior & Survivor
38
🔥
VS
bakinginthesun2
🍪Chicago🍪
36
Workouts
153
kj
Wednesday 3/25/20